Welcome to Next Level Performance Consulting
At Next Level Performance Consulting, my mission is to empower youth athletes to reach their full potential by enhancing confidence, reducing performance anxiety, and building resilience through customized sport psychology and mental skills training. I aim to inspire excellence on and off the field and stage, helping athletes thrive in both their sport and personal growth.
Services
Through 1-on-1 sessions, group workshops, and ongoing support, there are multiple mental skills that can be improved! Listed below are just some of the mental skills that mental performance coaches may focus on throughout sessions.
Increase Confidence
Customized exercises to equip young athletes with the mental tools to believe in themselves and their abilities.
Lower Performance Anxiety
By managing anxiety, young athletes can perform with clarity and confidence, unlocking their full potential during try-outs, competitions, and performances.
Build Resilience
Empower young athletes with the mental and emotional skills they need to face challenges and grow stronger with every step.
Mindfulness
Mindfulness trainings assist in being fully present and aware in the current moment and situation.
High Stress Management
Tailored techniques can aid in effectively coping with and reducing intense stress levels.
Positive Mindset
Having a positive mindset helps to focus on optimistic thoughts, solutions, and opportunities, even in challenging situations.
About me
Hello, and welcome to Next Level Performance Consulting! I’m Breanna, and my journey here is rooted in a deep passion for sports, specifically dance and track and field, and a commitment to helping others achieve their peak potential. With a master’s degree in sport psychology and years of experience in dance and pole vaulting, I understand firsthand the unique mental challenges young athletes face—whether it’s overcoming nerves before an important competition, breaking through mental blocks in training, or maintaining confidence during competitions.
Growing up as a youth athlete, I experienced the highs and lows of performing, pushing through challenges, and working hard to develop resilience and confidence. I started Next Level Performance Consulting to combine my background in dance and track and field with my expertise in sport psychology, creating a space where young athletes can learn to master their mental game and reach new levels in their sport.
My mission is to support young athletes as they build strong mental skills, develop confidence, and overcome the obstacles that hold them back. Through personalized coaching, workshops, and evidence-based strategies, I help young athletes navigate stress, cultivate a resilient mindset, and rediscover their passion for what they do.
Whether you’re looking to conquer performance anxiety, sharpen your focus, or find new motivation, I’m here to guide you toward your goals and help you achieve your own version of success.
Let’s take your performance to the next level—together!
Frequently Asked Questions
Contact me
Reach out to discuss your needs and get expert guidance.
Location
Next Level Performance Consulting
Upstate, South Carolina, United States